185 Fairfield Ave. 1A West Caldwell, NJ 07006

call or text 973-791-8318

Small group fitness for women in their 50s, 60s and 70s .

Functional movements, a GREAT environment, and accountability towards staying mobile and independent.

No judgements. Lots of fun.

The first wealth is health.

Let a doctor of physical therapy, movement professional, and certified strength and conditioning specialist help you reach your fitness goals.

Whether you want to get stronger, improve your mobility, or improve your confidence and capacity to move, we would LOVE to help.

We'll help you recover from your injury, surgery, or nagging aches and pains.

Personalized care and physical therapy delivered the right way.

Get the care you deserve to recover fast. Your time is valuable. Spend it getting better in an environment you'll love.

I appreciate the trust and relationships I have with my patients and love being with them on their journey to better health.

Click on any of the buttons above to learn how to work with me.

Phone : 973 - 791 - 8318

Fax: 866 - 300 - 8169

Clinic Hours:

Monday : 1-5pm

Tuesday : 8am-1pm & 3-5pm

Wednesday : Closed

Thursday : 1-5pm

Friday : 8am-1pm

Saturday by Appointment Only