185 Fairfield Ave. 1A West Caldwell, NJ 07006
call or text 973-791-8318
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How to NOT get old
These tests determine your biological age and frailty. but they only tell PART of the story ...more
education
November 13, 2024•3 min read
Treating Total Shoulder Replacement
I'm not an expert in total shoulder replacement rehab, and I care about your safety and wellbeing. ...more
education
August 14, 2023•2 min read
The Inflammatory Response
Our body is an absolutely incredible place, capable of healing itself if we let it! ...more
Exercises ,Surgery
August 10, 2023•2 min read
Am I going to mess up my surgery?
In short, only by doing something dumb! Follow the advice of your MD and PT and you will be just fine. ...more
Exercises ,Surgery
August 07, 2023•3 min read
The 1 exercise almost EVERY patient here gets prescribed
Today, we'll be focusing on the bridge exercise—a simple yet effective way to strengthen your glutes and improve your ability to walk and stand from a chair. Whether you're recovering from an injury o... ...more
Exercises
August 03, 2023•3 min read
Our environment’s effect on our health
how does being surrounded by something affect how we are and how we live? ...more
education
August 02, 2023•2 min read
185 Fairfield Ave. 1A West Caldwell, NJ 07006
Phone : 973 - 791 - 8318
Fax: 866 - 300 - 8169
Clinic Hours:
Monday : 1-5pm
Tuesday : 8am-1pm & 3-5pm
Wednesday : Closed
Thursday : 1-5pm
Friday : 8am-1pm
Saturday by Appointment Only