185 Fairfield Ave. 1A West Caldwell, NJ 07006
call or text 973-791-8318
Dr. Kelli's Made To Move Blog
Don’t Let Hip Pain Bench You: What Pickleballers Need to Know
Hip pain doesn’t have to bench you. Learn why pickleballers experience hip issues, how to fix them, and what pre-game routine can keep you confident and pain-free on the court. ...more
education ,Pickleball
April 25, 2025•3 min read
The Hidden Power of Community: Why Your Pickleball Crew Might Be the Best Medicine
This post explores the often-overlooked power of community in pickleball—from healing faster to living longer. Turns out, your crew might be your most important gear. ...more
education ,Pickleball &Community
April 22, 2025•3 min read
Title: Breaking the Cycle of Plantar Fasciitis
Learn how to tackle plantar fasciitis with practical tips on recovery, inflammation, and pain relief. ...more
education
January 19, 2025•3 min read
Injured? Why Staying Calm is Your Best First Step
Discover how managing stress and finding trusted advice can aid recovery from unexpected injuries. ...more
education
January 16, 2025•3 min read
Degenerative Disc Disease: What It Really Means and Why You Shouldn't Worry
Learn why DDD is like wrinkles for your spine, not a cause for fear, and how strength keeps pain at bay. ...more
education
January 09, 2025•3 min read
Title: Why Weight Is Incomplete: Focus on Body Composition Instead
Learn why body composition matters more than weight and how gaining muscle transforms your health in more ways than 1. ...more
education
January 09, 2025•2 min read
185 Fairfield Ave. 1A West Caldwell, NJ 07006
Phone : 973 - 791 - 8318
Fax: 866 - 300 - 8169
Clinic Hours:
Monday : 8am-1pm
Tuesday : 8am-1pm & 3-5pm
Wednesday : Closed
Thursday : 8am-1pm
Friday : 8am-1pm
Saturday by Appointment Only