185 Fairfield Ave. 1A West Caldwell, NJ 07006
call or text 973-791-8318
BLOG
Title: Breaking the Cycle of Plantar Fasciitis
Learn how to tackle plantar fasciitis with practical tips on recovery, inflammation, and pain relief. ...more
education
January 19, 2025•3 min read
Injured? Why Staying Calm is Your Best First Step
Discover how managing stress and finding trusted advice can aid recovery from unexpected injuries. ...more
education
January 16, 2025•3 min read
Degenerative Disc Disease: What It Really Means and Why You Shouldn't Worry
Learn why DDD is like wrinkles for your spine, not a cause for fear, and how strength keeps pain at bay. ...more
education
January 09, 2025•3 min read
Title: Why Weight Is Incomplete: Focus on Body Composition Instead
Learn why body composition matters more than weight and how gaining muscle transforms your health in more ways than 1. ...more
education
January 09, 2025•2 min read
Are You Sedentary? A Hygienist's Question About Movement at Work
Discover how small, frequent movements during the day can keep you out of the sedentary category. ...more
education
January 08, 2025•2 min read
Move Like You Brush: Lessons from the Dentist’s Chair
What dental hygiene can teach us about movement, health, and proactive care for a better life. ...more
education
January 07, 2025•3 min read
185 Fairfield Ave. 1A West Caldwell, NJ 07006
Phone : 973 - 791 - 8318
Fax: 866 - 300 - 8169
Clinic Hours:
Monday : 8am-1pm
Tuesday : 8am-1pm & 3-5pm
Wednesday : Closed
Thursday : 8am-1pm
Friday : 8am-1pm
Saturday by Appointment Only