185 Fairfield Ave. 1A West Caldwell, NJ 07006
call or text 973-791-8318
Learn about how we can help
Dr. Kelli's approach is unique and valuable
Each patient has a very unique journey. I take the time to listen to yours, find out where you are in your pursuit of health and wellness , and work with you closely to realize your goals.
1 on 1 attention
One of the biggest differences between Dr. Kelli and 'the other guys' is the emphasis we put on making sure you get the attention and care you need from your PT. You'll never find us working with more than 1 patient at a time. We pride ourselves on listening and developing a relationship with you.
The greatest thing about physical therapy is the outcomes we can provide for our patients. We change people's lives! We can only do that when we have time and attention to give to you, learn about what's important to you, and help you achieve it.
'The other guys' have their time and place. For some folks they have a great experience and outcomes , and for others, it's not what they're looking for in a recovery from an injury.
Dr. Kelli is here to ensure that if you want individualized care, you'll get it in this office.
SERVICES & OFFERINGS
Personal Training
The first wealth is health.
Let a doctor of physical therapy, movement professional, and certified strength and conditioning specialist help you reach your fitness goals.
Whether you want to get stronger, improve your mobility, or improve your confidence and capacity to move, we would LOVE to help..
Grandma Bootcamp
Small group fitness for women in their 50s, 60s and 70s .
Functional movements, a GREAT environment, and accountability towards staying mobile and independent.
No judgements. Lots of fun.
Physical Therapy
We'll help you recover from your injury, surgery, or nagging aches and pains.
Personalized care and physical therapy delivered the right way.
Get the care you deserve to recover fast. Your time is valuable. Spend it getting better in an environment you'll love.
Theragun Massage
Enhance your recovery and feel great afterwards. A Theragun massage utilizes percussive therapy to relieve muscle tension and pain. The device delivers rapid pulses deep into muscles, increasing blood flow and decreasing muscle soreness. Its ergonomic design allows for targeted treatment, providing quick and effective relief for various muscle-related issues.
Kiniseotaping
Kinesiotape is a flexible, adhesive tape applied to the skin to support muscles and joints. It works by lifting the skin, promoting circulation, and reducing pain and inflammation. Its elastic properties mimic the skin's elasticity, allowing for natural movement while providing therapeutic support.
Cupping
Cupping therapy involves placing cups on the skin to create suction. It aims to relieve pain, promote relaxation, and improve blood flow. This technique is popular in both traditional and alternative medicine.
LET'S BUILD SOMETHING GREAT TOGETHER
If you're ready to invest the time, energy, and money into becoming the best version of yourself, give me a call and let me know you're ready to start
I love being a part of my patients and clients lives, and feel tremendously blessed to play a role in their health and wellness.
185 Fairfield Ave. 1A West Caldwell, NJ 07006
Phone : 973 - 791 - 8318
Fax: 866 - 300 - 8169
Clinic Hours:
Monday : 1-5pm
Tuesday : 8am-1pm & 3-5pm
Wednesday : Closed
Thursday : 1-5pm
Friday : 8am-1pm
Saturday by Appointment Only