185 Fairfield Ave. 1A West Caldwell, NJ 07006
call or text 973-791-8318
Dr. Kelli's Made To Move Blog
Pickleball Forever: My Top Tips for Injury Prevention, Strategy & Local Play Post
Play smarter, move better, stay injury-free—pickleball tips for lifelong performance. ...more
Pickleball
June 09, 2025•3 min read
“I Thought It Was Just a Tweak”: The Truth About Low Back Pain in Pickleballers
A story-driven blog post about low back pain in pickleballers, what causes it, how to prevent it, and why early action beats recovery. Featuring real-life inspiration and practical tips. ...more
Pickleball
May 13, 2025•4 min read
Strong Ankles, Better Balance: Your Foundation for Pickleball Longevity
Strong ankles are key to better balance and fewer injuries on the court. Learn how to improve ankle mobility, stability, and awareness for long-term pickleball performance and confidence. ...more
Pickleball
May 06, 2025•4 min read
Shoulder Pain Isn’t a Life Sentence – But It Is a Wake-Up Call
Shoulder pain doesn’t have to sideline you. Discover the root cause and how to fix it with Dr. Kelli’s no-BS, solutions-based approach to healing and movement. You are made to move. ...more
Pickleball
April 29, 2025•3 min read
Don’t Let Hip Pain Bench You: What Pickleballers Need to Know
Hip pain doesn’t have to bench you. Learn why pickleballers experience hip issues, how to fix them, and what pre-game routine can keep you confident and pain-free on the court. ...more
education ,Pickleball
April 25, 2025•3 min read
The Hidden Power of Community: Why Your Pickleball Crew Might Be the Best Medicine
This post explores the often-overlooked power of community in pickleball—from healing faster to living longer. Turns out, your crew might be your most important gear. ...more
education ,Pickleball &Community
April 22, 2025•3 min read
185 Fairfield Ave. 1A West Caldwell, NJ 07006
Phone : 973 - 791 - 8318
Fax: 866 - 300 - 8169
Clinic Hours:
Monday : 8am-1pm
Tuesday : 8am-1pm & 3-5pm
Wednesday : Closed
Thursday : 8am-1pm
Friday : 8am-1pm
Saturday by Appointment Only