185 Fairfield Ave. 1A West Caldwell, NJ 07006

call or text 973-791-8318

Dr. Kelli's Made To Move Blog

Ventilate & Vascularize: Finding the Bright Spotsw Blog Post

Ventilate & Vascularize: Finding the Bright Spotsw Blog Post

Breathe deeper, move more: simple daily habits to boost health, energy, and longevity ...more

education

August 24, 20254 min read

Optimize Your Sleep: Finding Your Bright Spots

Optimize Your Sleep: Finding Your Bright Spots

Optimize Your Sleep: Finding Your Bright Spots ...more

education

August 11, 20253 min read

How my crazy dog taught me how to manage stress 

How my crazy dog taught me how to manage stress 

Learn a 3-step stress hack to calm your nervous system and start healing—no gadgets required. ...more

education

August 03, 20254 min read

The Move That Gets Your Pants On (and Keeps You Moving for Life)

The Move That Gets Your Pants On (and Keeps You Moving for Life)

Why the glute bridge is the one move everyone needs—whether you're hitting the gym or laying in the hospital. ...more

Exercises ,education

July 28, 20254 min read

ancestral health

ancestral health

The rabbit hole I'm down to make my environment match that of our ancestors ...more

education

July 19, 20255 min read

A love letter to everyone who needs a PT but doesn't know it yet...

A love letter to everyone who needs a PT but doesn't know it yet...

Why everyone needs a PT: understanding pain, healing smart, and staying strong for life. ...more

education

July 14, 20254 min read

Back to Home

185 Fairfield Ave. 1A West Caldwell, NJ 07006

Phone : 973 - 791 - 8318

Fax: 866 - 300 - 8169

Clinic Hours:

Monday : 8am-1pm

Tuesday : 8am-1pm & 3-5pm

Wednesday : Closed

Thursday : 8am-1pm

Friday : 8am-1pm

Saturday by Appointment Only

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