185 Fairfield Ave. 1A West Caldwell, NJ 07006

call or text 973-791-8318

Dr. Kelli's Made To Move Blog

The Integumentary System: Our Living Interface

your first line of defense Is often undervalued ...more

education

October 26, 202513 min read

Healing guidelines - PEACE & LOVE 

Healing guidelines - PEACE & LOVE 

our body isn’t broken—it just needs the right conditions to heal. Learn how PEACE & LOVE replace RICE. ...more

education

October 25, 20257 min read

Optimize Sleep: How to Script the Critical Moves That Actually Work

Optimize Sleep: How to Script the Critical Moves That Actually Work ...more

education

October 20, 20254 min read

Script the Critical Moves: Tiny Habits to Stress Less in 2025

Learn how to manage stress with $0 strategies by scripting tiny, practical “critical moves” that make habits stick in daily life. ...more

education

September 21, 20253 min read

ChatGPT's stress interventions

“25 zero-cost stress hacks: simple moves to ease money, health, work, family & sleep worries.” ...more

education

September 20, 20252 min read

Ventilate & Vascularize: Finding the Bright Spotsw Blog Post

Ventilate & Vascularize: Finding the Bright Spotsw Blog Post

Breathe deeper, move more: simple daily habits to boost health, energy, and longevity ...more

education

August 24, 20254 min read

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185 Fairfield Ave. 1A West Caldwell, NJ 07006

Phone : 973 - 791 - 8318

Fax: 866 - 300 - 8169

Clinic Hours:

Monday : 8am-1pm

Tuesday : 8am-1pm & 3-5pm

Wednesday : Closed

Thursday : 8am-1pm

Friday : 8am-1pm

Saturday by Appointment Only

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